Workout programs

A workout program builder your clients actually follow

Build a program once, give it to any client, and see every workout they log with sets, reps and weights. Sessions and packages sit right next to it.

No card needed Included in every plan
How it works

How it works

  1. Build the program

    Days, exercises, supersets, sets, reps, weight and rest. Save it as a template.

  2. Give it to clients

    One client or many; they see today’s workout on their phone.

  3. Follow their progress

    Logged workouts, personal bests and who has gone quiet.

Coaching

Programs your clients actually follow, on their phone

Build a program once from 120+ exercises with how-to notes, give it to any client, and see every workout they log with sets, reps and weights.

  • Days, supersets, sets, reps, weight and rest; templates you reuse
  • Clients see today’s workout and last time’s numbers, and log as they train
  • Personal bests, measurements and progress photos (with the client’s consent)
  • “Gone quiet” on your dashboard: clients who stopped logging
Sessions and packages

One-to-one sessions, booked and paid for

Set each trainer’s weekly hours, sell session packages, and book clients into free times. Each session taken comes off the client’s package.

  • Weekly calendar for every trainer
  • Packages like “10 sessions in 60 days”, with an invoice
  • Clients can book and cancel themselves, within your rules
  • Reminder the day before; “packages running low” on your dashboard
Questions

Workout programs questions

How do I build and share workout programs?

Build programs from more than 120 exercises with how-to notes (or add your own, with video links), then give them to one client or many. Clients see today’s workout on their phone and log every set.

Can I track client progress?

Yes. Workouts logged, personal bests, measurements and progress photos (with the client’s consent) build a history. Gone quiet tells you who has stopped training.

Can I sell session packages?

Yes. Create packages such as 10 sessions in 60 days and invoice them. Each session taken comes off the package, and you see who is running low.

Is FitIts free for personal trainers?

Yes, for up to 3 clients, with every feature. Trainer Solo covers 30 clients for ৳800 ($12) a month.

See all questions →

Try it with your own business

Every feature, free for 14 days. No card needed.

Start your 14-day free trial